Lunch

one-pot creamy beans with spinach.

one-pot creamy beans with spinach.

This creamy beans recipe is quick, gut-friendly, and full of flavour and it makes a comforting meal in under 30 minutes. Add salmon, chicken, or your favourite protein for extra...

one-pot creamy beans with spinach.

This creamy beans recipe is quick, gut-friendly, and full of flavour and it makes a comforting meal in under 30 minutes. Add salmon, chicken, or your favourite protein for extra...

sticky halloumi and roasted vegetables.

sticky halloumi and roasted vegetables.

Sticky Halloumi and Roasted Veg A perfectly balanced summer dish: warm, golden honey-chilli halloumi served over roasted miso carrots and red onion, paired with a refreshing cucumber, herb & pomegranate...

sticky halloumi and roasted vegetables.

Sticky Halloumi and Roasted Veg A perfectly balanced summer dish: warm, golden honey-chilli halloumi served over roasted miso carrots and red onion, paired with a refreshing cucumber, herb & pomegranate...

summery salad with sardines.

summery salad with sardines.

Summery Sardine Mozzarella Pasta A sunshine-filled pasta dish with caramelised tomatoes, creamy mozzarella, and salty olives, now with protein-rich sardines for a richer flavour and even more omega-3 goodness. Great...

summery salad with sardines.

Summery Sardine Mozzarella Pasta A sunshine-filled pasta dish with caramelised tomatoes, creamy mozzarella, and salty olives, now with protein-rich sardines for a richer flavour and even more omega-3 goodness. Great...

radiant skin glow bowl.

radiant skin glow bowl.

This Radiant Skin Glow Bowl is packed with antioxidants, healthy fats, and vitamins C, E, zinc, and selenium – all known to nourish your skin from within. Featuring vibrant plant-based...

radiant skin glow bowl.

This Radiant Skin Glow Bowl is packed with antioxidants, healthy fats, and vitamins C, E, zinc, and selenium – all known to nourish your skin from within. Featuring vibrant plant-based...

salmon and courgette filo quiche.

salmon and courgette filo quiche.

This protein-packed, nutrient-rich quiche combines the creamy goodness of cottage cheese, smoky salmon, and fresh courgette, all baked into a crispy filo pastry crust. Perfect for a balanced lunch or...

salmon and courgette filo quiche.

This protein-packed, nutrient-rich quiche combines the creamy goodness of cottage cheese, smoky salmon, and fresh courgette, all baked into a crispy filo pastry crust. Perfect for a balanced lunch or...

lentil & watercress salmon bowl.

lentil & watercress salmon bowl.

These nourishing salmon bowls are packed with fibre-rich lentils, peppery greens, and are rich in omega-3, making them a balanced, gut nourishing meal to fuel your body and digestion. It...

lentil & watercress salmon bowl.

These nourishing salmon bowls are packed with fibre-rich lentils, peppery greens, and are rich in omega-3, making them a balanced, gut nourishing meal to fuel your body and digestion. It...