Lunch

festive winter glow salad.

festive winter glow salad.

A festive winter salad with beetroot, citrus, walnuts and blue cheese. Easy to prepare, full of flavour and naturally supportive of gut health.

festive winter glow salad.

A festive winter salad with beetroot, citrus, walnuts and blue cheese. Easy to prepare, full of flavour and naturally supportive of gut health.

mushroom, zucchini and goat's cheese gnocchi.

mushroom, zucchini and goat's cheese gnocchi.

A one-pan gnocchi recipe with zucchini, mushrooms, and cherry tomatoes, topped with tangy whipped goat’s cheese for a creamy finish. Simple, fresh, and perfect for a quick weeknight dinner.

mushroom, zucchini and goat's cheese gnocchi.

A one-pan gnocchi recipe with zucchini, mushrooms, and cherry tomatoes, topped with tangy whipped goat’s cheese for a creamy finish. Simple, fresh, and perfect for a quick weeknight dinner.

high-fibre chickpea power salad.

high-fibre chickpea power salad.

This creamy avocado and feta chickpea salad is a high-fibre, prep-friendly dish that’s perfect for lunch. Packed with plant-based protein from chickpeas and healthy fats from avocado and olives, it’s...

high-fibre chickpea power salad.

This creamy avocado and feta chickpea salad is a high-fibre, prep-friendly dish that’s perfect for lunch. Packed with plant-based protein from chickpeas and healthy fats from avocado and olives, it’s...

one-pot creamy beans with spinach.

one-pot creamy beans with spinach.

This creamy beans recipe is quick, gut-friendly, and full of flavour and it makes a comforting meal in under 30 minutes. Add salmon, chicken, or your favourite protein for extra...

one-pot creamy beans with spinach.

This creamy beans recipe is quick, gut-friendly, and full of flavour and it makes a comforting meal in under 30 minutes. Add salmon, chicken, or your favourite protein for extra...

sticky halloumi and roasted vegetables.

sticky halloumi and roasted vegetables.

Sticky Halloumi and Roasted Veg A perfectly balanced summer dish: warm, golden honey-chilli halloumi served over roasted miso carrots and red onion, paired with a refreshing cucumber, herb & pomegranate...

sticky halloumi and roasted vegetables.

Sticky Halloumi and Roasted Veg A perfectly balanced summer dish: warm, golden honey-chilli halloumi served over roasted miso carrots and red onion, paired with a refreshing cucumber, herb & pomegranate...

summery salad with sardines.

summery salad with sardines.

Summery Sardine Mozzarella Pasta A sunshine-filled pasta dish with caramelised tomatoes, creamy mozzarella, and salty olives, now with protein-rich sardines for a richer flavour and even more omega-3 goodness. Great...

summery salad with sardines.

Summery Sardine Mozzarella Pasta A sunshine-filled pasta dish with caramelised tomatoes, creamy mozzarella, and salty olives, now with protein-rich sardines for a richer flavour and even more omega-3 goodness. Great...