Lunch
salmon and courgette filo quiche.
This protein-packed, nutrient-rich quiche combines the creamy goodness of cottage cheese, smoky salmon, and fresh courgette, all baked into a crispy filo pastry crust. Perfect for a balanced lunch or...
salmon and courgette filo quiche.
This protein-packed, nutrient-rich quiche combines the creamy goodness of cottage cheese, smoky salmon, and fresh courgette, all baked into a crispy filo pastry crust. Perfect for a balanced lunch or...
lentil & watercress salmon bowl.
These nourishing salmon bowls are packed with fibre-rich lentils, peppery greens, and are rich in omega-3, making them a balanced, gut nourishing meal to fuel your body and digestion. It...
lentil & watercress salmon bowl.
These nourishing salmon bowls are packed with fibre-rich lentils, peppery greens, and are rich in omega-3, making them a balanced, gut nourishing meal to fuel your body and digestion. It...
lemony prawn kale salad.
This vibrant salad is layered with colour, crunch, and citrusy flavour. It combines protein-rich prawns, fibre-dense kale, and a variety of colourful vegetables to support digestive health and satiety.It serves 1...
lemony prawn kale salad.
This vibrant salad is layered with colour, crunch, and citrusy flavour. It combines protein-rich prawns, fibre-dense kale, and a variety of colourful vegetables to support digestive health and satiety.It serves 1...
creamy bean salad with lime dressing.
Enjoy a vibrant and creamy salad with a tangy twist – Creamy Bean Salad with Lime Dressing. This recipe serves 2 and takes just 15 minutes to prepare, making it a...
creamy bean salad with lime dressing.
Enjoy a vibrant and creamy salad with a tangy twist – Creamy Bean Salad with Lime Dressing. This recipe serves 2 and takes just 15 minutes to prepare, making it a...
creamy chicken & broccoli salad.
Fuel your day with this filling salad to keep you energised. This recipe serves 2 and takes just 20 minutes to prepare, making it a quick and delicious meal.
creamy chicken & broccoli salad.
Fuel your day with this filling salad to keep you energised. This recipe serves 2 and takes just 20 minutes to prepare, making it a quick and delicious meal.
zesty cod & courgette pasta.
A light and flavourful pasta dish featuring cod, courgettes, and olives, perfect for a balanced and satisfying meal. This recipe serves 2 and can be ready in around 20 minutes.
zesty cod & courgette pasta.
A light and flavourful pasta dish featuring cod, courgettes, and olives, perfect for a balanced and satisfying meal. This recipe serves 2 and can be ready in around 20 minutes.
