chewy breakfast matcha protein cookies.
Chewy Breakfast Matcha Protein Cookies Soft, satisfying, and subtly sweet—these breakfast cookies are made to fuel your morning the right way. With fibre-rich oats, plant-based protein, and antioxidant-packed matcha, they’re a gut-friendly grab-and-go option that doesn’t compromise on flavour or function. Each batch makes 8 cookies—ideal for prepping ahead and powering through the week. Ingredients: 12 tbsp oats (6 tbsp blended into flour) 2 scoops vanilla or unflavored protein powder 1 tbsp chia seeds 1 tbsp hemp seeds 2 overripe bananas 1 heaped tbsp cashew butter 1 tbsp honey or maple syrup 85ml almond milk (or any milk of choice) 1 tsp matcha powder ½ tsp cinnamon Toppings: Coconut flakes or shredded coconut Instructions: Preheat your oven to 170°C fan. Blend the bananas, nut butter, sweetener, and milk until smooth. Mix the dry ingredients (oat flour, oats, protein powder, chia, hemp, matcha, and cinnamon) in a separate bowl. Fold the wet into the dry until just combined. Taste and adjust sweetness if needed. Spoon onto a greased baking tray into 8 cookies. Top with white chocolate or coconut. Bake for 6-8 minutes—remove when slightly soft as they firm up while cooling. Sprinkle with coconut flakes or shredded coconut. Benefits for Gut Health:Oats and chia seeds provide a solid fibre boost, while hemp seeds and bananas offer prebiotic compounds that help feed your gut’s beneficial bacteria. Matcha adds an antioxidant kick to support a calm, balanced start to your day. Storage:Store your cookies in an airtight container at room temperature for up to 4 days, or pop them in the freezer for a longer-lasting stash—just warm one up when you need a quick, nourishing breakfast on the go.
Chewy Breakfast Matcha Protein Cookies
Soft, satisfying, and subtly sweet—these breakfast cookies are made to fuel your morning the right way. With fibre-rich oats, plant-based protein, and antioxidant-packed matcha, they’re a gut-friendly grab-and-go option that doesn’t compromise on flavour or function.
Each batch makes 8 cookies—ideal for prepping ahead and powering through the week.
Ingredients:
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12 tbsp oats (6 tbsp blended into flour)
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2 scoops vanilla or unflavored protein powder
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1 tbsp chia seeds
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1 tbsp hemp seeds
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2 overripe bananas
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1 heaped tbsp cashew butter
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1 tbsp honey or maple syrup
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85ml almond milk (or any milk of choice)
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1 tsp matcha powder
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½ tsp cinnamon
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Toppings: Coconut flakes or shredded coconut
Instructions:
-
Preheat your oven to 170°C fan.
-
Blend the bananas, nut butter, sweetener, and milk until smooth.
-
Mix the dry ingredients (oat flour, oats, protein powder, chia, hemp, matcha, and cinnamon) in a separate bowl.
-
Fold the wet into the dry until just combined. Taste and adjust sweetness if needed.
-
Spoon onto a greased baking tray into 8 cookies. Top with white chocolate or coconut.
-
Bake for 6-8 minutes—remove when slightly soft as they firm up while cooling.
-
Sprinkle with coconut flakes or shredded coconut.
Benefits for Gut Health:
Oats and chia seeds provide a solid fibre boost, while hemp seeds and bananas offer prebiotic compounds that help feed your gut’s beneficial bacteria. Matcha adds an antioxidant kick to support a calm, balanced start to your day.
Storage:
Store your cookies in an airtight container at room temperature for up to 4 days, or pop them in the freezer for a longer-lasting stash—just warm one up when you need a quick, nourishing breakfast on the go.
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Soft, satisfying, and subtly sweet—these breakfast cookies are made to fuel your morning the right way. With fibre-rich oats, plant-based protein, and antioxidant-packed matcha, they’re a gut-friendly grab-and-go option that doesn’t compromise on flavour or function.
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