peach & raspberry sorbet.
A refreshing, no-churn sorbet bursting with summer flavour and skin-loving nutrients. It comes together in minutes and is perfect for hot days when you want something light, fruity, and nourishing. Ingredients: 200g ripe peach (peeled and chopped) 100g raspberries (fresh or frozen) Juice of ½ lemon 2 tbsp maple syrup or honey (adjust to taste) Optional: ½ tsp vanilla extract Method: Add all ingredients to a blender and blend until smooth. Taste and adjust sweetness if needed. Pour into a container and freeze for at least 2–3 hours. Before serving, let it sit at room temperature for 5–10 minutes to soften slightly for easier scooping. Gut & Skin Health Benefits: Peaches are rich in vitamins A and C, which support collagen production and skin repair, as well as fibre to help promote healthy digestion. Raspberries are packed with antioxidants and polyphenols that help reduce inflammation and oxidative stress, while also offering gut-supportive fibre to feed beneficial bacteria.
A refreshing, no-churn sorbet bursting with summer flavour and skin-loving nutrients. It comes together in minutes and is perfect for hot days when you want something light, fruity, and nourishing.
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200g ripe peach (peeled and chopped)
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100g raspberries (fresh or frozen)
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Juice of ½ lemon
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2 tbsp maple syrup or honey (adjust to taste)
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Optional: ½ tsp vanilla extract
Method:
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Add all ingredients to a blender and blend until smooth.
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Taste and adjust sweetness if needed.
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Pour into a container and freeze for at least 2–3 hours.
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Before serving, let it sit at room temperature for 5–10 minutes to soften slightly for easier scooping.
Gut & Skin Health Benefits:
Peaches are rich in vitamins A and C, which support collagen production and skin repair, as well as fibre to help promote healthy digestion. Raspberries are packed with antioxidants and polyphenols that help reduce inflammation and oxidative stress, while also offering gut-supportive fibre to feed beneficial bacteria.
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